A wooden table with a board game and colorful game pieces in a cozy therapy room with a beige sofa, a brown armchair, a large window, a potted plant, and warm lighting.

Welcome

Can I help you?

  • Anxiety

  • Depression

  • Relationship concerns (family, friends, romantic)

  • Stress management

  • Self-esteem & confidence

  • Body Dismorphia

  • Life transitions

  • Trauma recovery (including religious trauma)

A tree with green leaves and visible roots underground, set against a soft, blurry background with light yellow and green tones.

How I Work

I work using a strength-based approach, listening and discussing to reach your goals together. I use mindfulness practices and discussion to help you better deal with life’s challenges.